Saturday Smoothies
Do you make smoothies? All you need is a blender and some fruit and veggies. My boys and I have been creating new drinks every week. This morning we made 2 new creations.
Mom's Green Mush (named by the boys)
2 T ground flax seed
2 handfuls of spinach
Half an avocado
1 kiwi
1 banana
1 peach
8 oz soy milk
Tropical Yummy (also named by the boys)
2T ground flax seed
2 handfuls of spinach
Almost 1full pineapple cut up
A banana
1 handful frozen organic blueberries
1 handful frozen organic strawberries
16 oz organic OJ
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