Friday, December 23, 2011

Detox Smoothies



Are you trying to find balance as you rush through the holidays and begin a new year filled with resolutions? I always try and take 30 minutes a day to myself and just sit down and breath.  
Making yourself a drink like a cup of tea,  a smoothie or a glass of fresh juice 
is a great way to make yourself sit down for a moment.  
 Whole Living offers 7 detox smoothies.  
I made the Mango-Coconut Water Smoothie. 
 It was so refreshing!  I can't wait to try them all.  


A pinch of red pepper gave this smoothie just the kick it needed! 

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